FREE INFO PACKET

Over 50? Regain Your Strength, Confidence and Youthful Energy!

Discover how you can lose at least 10 pounds, feel 10 years younger, and do all the activities you love without pain -- no matter where or how busy you are!

F R E E INFO PACKET!

All About The Best Personal Training Studio In Queens

Discover how you can lose at least 10 pounds, feel 10 years younger and do all the activities you love without pain!

Inside This Free Info Packet, You Will Find All The Details About:

My Clients - Learn the simple steps people just like you have taken to transform their lives and health.
Convenience - We can work together to improve your quality of life -- regardless of your location or schedule.
My Guarantee - Simply put, you'll see results within 14 days or you'll get your money back!
Schedule - All the guidance, support and accountability you need is available 6 days a week at my private training studio ... and 24x7 online.
Pricing - Discover how you can get personal training for less than $50 per session!
FAQs - Answers to the most common questions I hear about getting started
Why This is Different - This program isn’t about “pushing through pain” or "turning back the clock." It’s about meeting you where you are and helping you build strength, flexibility and confidence in a way that feels good to your body.
PLUS ... Invitation To A FREE 1x1 Session - A gift to help you get started on your plan for a longer, stronger and more active life!

Hi! I'm Ken Berger ...

For more than 8 years, I've been helping people in our community live healthier, happier lives.

My journey into fitness began with a simple yet powerful belief: It’s never too late to become the strongest, healthiest version of yourself.

But I know that finding the right fitness program can be intimidating. So I've put together a FREE Info Packet to help you discover how to take the first step -- even if you're worried about injury, overwhelmed by where to start, or simply feel out of place in traditional gym settings.

Many of my clients have never exercised regularly, or if they have, it’s been decades. They’re unsure about how to start, what exercises are safe, or how to avoid injury.

I've removed this uncertainty by providing clear, simple and customized fitness plans that build strength gradually, focus on functional movements and enhance everyday living. Whether you're at home or in my private studio, you'll have the knowledge and assurance you need to stick with your program and enjoy the active, pain-free life that you want.

If you're ready to finally discover a holistic approach built specifically for you -- no matter where or how busy you are -- just fill out the form and the Info Packet will be on its way to you!

Where Should I Send Your Info Packet?

58-25 Little Neck Parkway, Little Neck, NY 11362 646-798-6388