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The Nutrition Breakthrough You’ve Been Looking For…

FINALLY! A Nutrition Solution To Lose Weight, Maximize Health, And Have Tons Of Energy...
...That Doesn’t Require Counting Calories, Points, Or Macros And NEVER Relies On Will-Power or Motivation.
Plus, You Get To Eat Delicious Foods That Even Your Pickiest Family Members Will Enjoy!

FINALLY! A Nutrition Solution To Lose Weight, Maximize Health, And Have Tons Of Energy...
...That Doesn’t Require Counting Calories, Points, Or Macros And NEVER Relies On Will-Power or Motivation.

Plus, You Get To Eat Delicious Foods That Even Your Pickiest Family Members Will Enjoy!

From the Desk of: Ken Berger, owner of Max Velocity Fitness

RE: nutritionOS

Dear Friend,

If you’re like me and most of my clients, you’ve tried just about every diet under the sun at one point or another… 

You might even be on one right now…

How has that worked out for you so far?

Lose weight, gain weight, lose weight, gain weight?

Forever riding the weight-loss rollercoaster?

Yeah, been there and done that.

Not to mention, dieting just sucks!

I don’t care if it’s the ultra-strict, boring, bland low-fat diet or the eat all the tasty greasy fat-filled foods you love (but don’t touch those evil carbs) diet, or any of the myriad diets in between…

They all pretty much bite.

And, none of them is sustainable … unless you’re OK eliminating an entire food group for the rest of your life, which is just completely unnecessary and foolish.

Let’s not even get into all the misinformation out there…

"Are eggs the best source of nutrition ever, or will they kill you if you eat more than one?"

"Are sugar and chemical-filled breakfast cereals really better than grass-fed meat?"

Oh, brother! ;-b

NEWSFLASH: You can find a study proving every side of everything. And, Big Food and Big Pharma don’t care one bit about your health and well-being, just their bottom line!

The TRUTH is, if you take out all the interested parties and just get down to the REAL TRUTH, the actual nutrition science, it just isn’t that complicated.

But that’s not enough.

I mean, let’s get real for a moment…

Everyone pretty much knows, at least at the most basic level, what good nutrition is, right?

Don’t eat junk food. Eat plenty of veggies. Drink less alcohol and more water.

Hell, if most people just did that, they’d lose weight and feel better!

We don’t even need to get into the arguments about carbs or animal vs. plant proteins…

So, why is eating “healthy” so hard?

Well, for one, it’s not about the food!

I mean, don’t get me wrong, you’ve gotta eat the right food…

But, before you can get there, you’ve got to actually want to eat the right food, feel good about eating the right food, and even crave the right food…

And, THAT my friend, is much deeper than downloading another meal plan to follow and a bunch of recipes to try!

Fortunately, I’ve got you covered with...

As the name suggests, nutritionOS is the nutrition operating system (OS) that we’ll be “installing” into the clients who participate in this one-of-a-kind 8-week coaching program

“Like computer operating systems, nutritionOS is flexible in its application because it’s built on a core set of scientific and psychological principles. 

 This duo of science and psychology is essential for empowering people to improve their health and achieve their goals.” 

 - Dr. Mike Roussell, PhD, creator of nutritionOS

You see, people don’t stick with good nutrition because that’s not the “operating system” they’re running…

It’s no wonder they’re always riding that weight-loss rollercoaster and keep jumping from one diet to the next looking for the one that “works.”

Even with the best program they still won’t have long-term success. They’ll always find a way to self-sabotage ... BECAUSE THAT’S PART OF THEIR CURRENT OPERATING SYSTEM!

Can you relate?

Bonnie Kenewell can:

I’ve Always Given Up … Until Now!

“I’ve always been restrictive with my food and then would binge…until now! I’ve always thought I could do it on my own…until now! I’ve always given up….until now!  

NutritionOS has been the best thing I’ve ever done for myself.  

Being a busy mother of 3 makes it very easy to choose my kids over me. At 41, after trying all of the diets, I was lucky enough to be invited to try this program... 

It works! My clothes fit better, my muscle mass has gone up, and my weight and body fat went down!” 

~ Bonnie Kenewell

So can Lee Mendelssohn:

An Exciting, New Approach … and Truly Enlightening!

“I’m 71 years old and I’ve been on every diet known throughout my life with no permanent success.

NutritionOS is an exciting, new approach and truly enlightening! 

It is a livable food plan with no deprivation.

After 8 weeks, I lost weight, but better still, I lost inches and dropped a whole clothes size! 

I lost body fat and increased my muscle mass, too!!

Nutrition OS gave me the tools and the coaching I needed for success. Use them. Do it for you." 

~ Lee Mendelssohn

And Megan Smith ...

Not Only Did I Break Through My Plateau, I Blew It Out Of The Water!

“During the shutdown, I think we all ate our feelings. I was the heaviest I’d ever been at 150.

I was able to get down to 143 with workouts, but I was hitting a plateau. The scale was not moving, and I was like, ‘I’m going to the gym consistently, what else can I do?’

I joined nutritionOS in March of 2022. It’s an 8-week program, and by May, I was down tio 134. Not only did I break my plateau, I kind of blew it out of the water!"

~ Megan Smith

NutritionOS is all about science, results, and your safety.

  • No more guesswork about what to eat

  • No more crazy claims from food companies

  • No more bogus celebrity-backed diets

And the science says that the right plan can accelerate your results by as much as 30%.

Who is Dr. Mike Roussell?

Dr. Mike is the creator of nutritionOS, and to put it bluntly, he is a nutrition badass!

I mean just take a look at his bio:

Dr. Mike Roussell - author, speaker, and nutritional consultant - is known for transforming complex nutritional concepts into practical nutritional habits for long-lasting health.

Dr. Mike’s robust academic background - coupled with his broad range of experience from consulting with pharmaceutical companies and food companies, top-rated fitness facilities, and individual clients that include NBA all-stars, Hollywood Stars, and Silicon Valley Executives - gives him the unique ability and experience to translate scientific findings into relevant and actionable strategies.

Dr. Mike has published over 600 articles on health and nutrition, and he’s appeared in over 200 TV segments as a nutrition expert. In addition, Dr. Mike has authored and/or served as the consulting nutritionist for 10 books.

So, yeah, he’s pretty damn qualified!

And, most important to me…

He gets RESULTS!

That’s why I’m so proud to partner with him and share nutritionOS with you. :-D

"Who Else Wants To Ditch The Fad Diets And Finally Lose The Weight (And Keep It Off) With A Simple Plan That Eliminates All The Confusion About Eating And Health?"

Here's How It Works:

With nutritionOS, we combine ALL of the factors involved in eating that work together to accelerate your progress and get you results and allow you to maintain those results for a lifetime - and we do it in just 8 short weeks.

  • 8 Weekly On-Demand Coaching Lessons - I will coach you through the successful, effective, and easy-to-follow curriculum developed by Dr. Mike Roussell ... And the best part is, the lessons are delivered to your inbox every week, so you can watch and learn whenever convenient for you!

  • 8 Weekly Live 1x1 Coaching Sessions - We'll meet on Zoom every week to customize everything for you and create an action plan that fits your life and will help you crush your goals.

  • Discover the “6 Pillars of Nutrition” so you can stop getting caught up in the latest fad diets and instead focus on a few simple rules that will dramatically improve your results, build your confidence, and have you finally feeling in control.

  • Develop both nutrition “know-how” and nutrition “do-how,” which means you'll finally be able to stick to the good nutrition habits that produce the body transformation results you desire.

  • ​Learn how to bust through plateaus by overcoming their two main causes…

  • ​Understand the “health ecosystem” you live in and how to optimize it for the best results.

  • ​Unlock the secret to getting your friends and family on board and supporting your weight loss and health goals. This is HUGE!

  • ​Gain the knowledge and confidence to navigate any restaurant menu so you never have to choose between eating out and “staying on a diet” again.

  • ​With printable handouts every week, you’ll accumulate a living textbook throughout the course of the program … resources you can come back to whenever you need a refresher.

  • ​Enjoy delicious, easy-to-cook recipes that you and your family will love!

nutritionOS will knock down every obstacle that has stood in your path when it comes to diet & weight loss to ensure you reach your goals once and for all!

Plus, through the entire 8 weeks, you’re never alone…

You’ll have access to our private nutritionOS Facebook Group filled with your fellow “classmates.”  We’ll keep you on track throughout the week between coaching sessions, and it’s a great place to get your questions answered and find extra inspiration and support from like-minded friends.


As you can see, nutritionOS is the most comprehensive short-term nutrition COACHING program ever developed.  It’s THE premier nutrition education, accountability, and support solution in the industry…

nutritionOS lays the ultimate foundation for your long-term nutrition success!

As such, it’s not some cheap e-book or digital course you download and never use.

At full retail, nutritionOS is a $1,197 program.  And, it’s worth every damn penny.

But, don’t worry, I'm not going to be charging that much.

RIGHT NOW, you can get access to the entire nutritionOS program and LIVE coaching experience for ONLY $897!

YOU SAVE $300!!!!!

PLUS, to make it a no-brainer, this week ONLY I'm throwing in a FREE 1x1 session with me [$200 Value] in addition to $97 in other bonuses. So by the time we get started, you'll already be lightyears ahead ... and potentially could DOUBLE your results with this single 1x1 call!

Why am I offering almost $600 in discounts and bonuses? 

I’m glad you asked. ;) 

To be honest, I’ve gone back and forth on this one…

I’m actually a little fearful that, because of all the savings, people won’t take it seriously.

I’m praying that’s not the case. Tell me it’s not the case! Sign up, get great results, and show me (and yourself) it's not the case.

I truly want EVERYONE to participate and benefit from this incredible program.

It’s laid out in a way that I’ve never seen before in my decade-plus as a fitness professional. The people I've led through this program in a group format have been super successful and made life-changing breakthroughs ... and I know the 1x1 format is going to be even more groundbreaking!

Dr. Mike has piled up a ton of proof, but to be perfectly honest, I want to get more testimonials from my own clients. (Yet, another reason for the low price)

Fair enough?


As an extra incentive to join nutritionOS and finally develop the “food freedom” you deserve, I’m offering FREE bonuses worth $297 when you sign up THIS WEEK:


Well, one, they're super-cool bonuses, and who doesn’t love super-cool bonuses?

Two, if these bonuses help you lose 1 more pound or shrink 1 more inch off your waist, it's worth it ... right?

And, three, let’s be honest… I love working with people who take action ... instead of making excuses that they don't have time ... or saying, "I know what to do, I just need to do it." And I want to reward you for being one of those people.

Here are the FREE bonuses:

Bonus 1x1 Session With Me [$200 Value]: We can do this in-person at Max Velocity or on Zoom. We'll do a deep dive into what's been keeping you from achieving the body and health that you want, and develop a simple action plan to get there so you'll be lightyears ahead when the program begins

Core Workouts Guide [$47 Value]: A 24-page guide to effective core exercises you do at home with little or no equipment. And in 10 minutes or less, you can flatten your stomach and eliminate back pain. It's yours for FREE if you take action today.

Immunity Boosting Smoothies Guide [$25 Value]: A recipe book with delicious and healthy smoothies and bowls. The ingredients boost your immune system, which is especially important these days. Grab it for FREE by acting today.

Healthy Restaurant Guide [$25 Value]: Healthy eating can be fun and exciting ... but it can be difficult to find restaurants that fit the bill. So I put together my "Healthy Restaurant Guide" with some of my favorite restaurants in the neighborhood that offer healthy, delicious options. It’s FREE if you act today, so strike while the iron is hot!

Program Details:

Program Start Date:  Anytime!
Investment: $1,197 $897

So, if you’re ready to totally transform the way you look & feel – and dramatically increase your energy and confidence over the next 8 weeks – then I strongly recommend you take advantage of this limited-time opportunity to join us in the nutritionOS Coaching Program today by clicking on the button below:

I can’t wait to get started and see your results!

Ken Berger, owner, Max Velocity Fitness

P.S. - I asked Dr. Mike to share some FUN FACTS about himself.

Check these out:

  • He is the global ambassador for the American Pistachios Growers, meaning that he’s the primary 'science' person for their marketing materials across the globe as well as supporting the development of their research programs.

  • He worked on some of the content in the Four Hour Chef for Tim Ferris.  

  • ​He holds the record for the longest-running column at Shape Magazine.

  • ​At one point, he had weekly columns at and while also monthly features/columns in both Men's Health and Muscle & Fitness Magazine.

  • ​Quest Nutrition once hired him to launch their birthday cake-flavored protein bar on 30 different TV shows.

  • ​When he used to do Executive Nutrition/Wellness (where he would quarterback the nutrition and wellness for technology executives), he had an executive client whom he ordered/managed every meal he ate across the globe (he did that for him for 3 years!!!).

Yeah, Dr. Mike is a pretty interesting guy and he’s got a TON of experience and expertise…

Now you can see why I trust him as a nutrition partner for my clients.  

And, now I’ll never be able to eat another pistachio again without thinking of him...

nutritionOS FAQ

Q:  What do you mean by “operation system” in nutritionOS?

A:  That’s a fun question. I really like Dr. Mike’s approach here. Let’s go back to the quote from him that I shared with you:

“Like computer operating systems, nutritionOS is flexible in its application because it’s built on a core set of scientific and psychological principles. This duo of science and psychology is essential for empowering people to improve their health and achieve their goals.” - Dr. Mike Roussell, PHD 

So, essentially, you’re “installing” a behavior, and identity even. 

Hell, everyone pretty much knows WHAT to eat, at least to the level of “don’t eat crap and make sure you get your protein and veggies”, right?

But, then why don’t they do it?

Because that’s not the system they’re operating from.

Through the education, tools, accountability, and practices you get in this program you will “install the operating system” of someone who DOES eat that way…naturally and habitually.  

You’ll have “know-how” AND “do-how”!

Q:  How is nutritionOS different from a meal plan?

A:  For one, it’s not a meal plan. It’s an “operating system” (see previous Q&A). Meal plans are great in the sense that they provide a guide to follow…and they usually come with some tasty recipes. :-)  

However, a meal plan is more of a “surface level” approach for the time being, rather than a deep-down core behavior change for a lifetime…

If you want to develop the lifelong habit of eating supportively, navigating life, and still having your fun favorites then you need an operating system. You need nutritionOS.

NutritionOS provides the “do-how” to go along with the “know-how”.

Q:  Will I get recipes?

A:  Yes, but that’s not really important (see previous Q&A). New recipes are great but you have to have the mindset to actually use them… 

And, most importantly, you need to have the mindset to eat supportively when you can’t!

But, yes, you’ll get some tasty recipes for sure. Dr. Mike is also working on a nutritionOS Cookbook and when it comes out, he’s promised me a free digital copy to share with you. ;)

Q:  Why are the weekly lessons pre-recorded?

A:  Look, I've run nutritionOS a few times in a group format. And I had clients who were super consistent with the live meetings and got amazing results. But "life got in the way" for a few of them, and they got discouraged and fell off track when they couldn't attend the live meetings due to work, school, or family obligations. And since this is a summer program, time is going to be even more scarce for most of it. So I decided to deliver the lessons in an on-demand format, so you can participate on your own time. To dial everything in so we can customize your weekly action plan specifically for you, all you have to do is meet with me on Zoom every week for 20 minutes.

Q:  I’m pretty good with nutrition already (you’ve helped me a TON). Is this really for me?

A:  I won’t say “for sure” but I will say “most likely.”

Here’s how I see things like this - If I can learn one thing, have one a-ha, or lock in one more positive behavior then it was totally worth it!

Wouldn’t you agree?

I mean, what could that one more thing be worth to you in the long run?

A LOT more than the registration fee, that’s for sure!

And, to take the edge off, I'm backing it up with a 100% Satisfaction Money-Back Guarantee. If you go through the entire course and you really don’t think it was worth it, just let me know and I’ll refund your money. 

Q:  Are you really giving away $297 in FREE BONUSES … with no commitment, no catch?

A:  Yup! The bonuses are 100% free ... like I said, I want to reward the ACTION TAKERS for taking action.

Q:  Can I participate in nutritionOS if I’m a member of a different training facility?

A:  Absolutely! Everyone is welcome to join. :-D  

Still Have Questions?

Email or text/call 646-793-6363.

And, don’t worry, I’m NOT going to BS you. If I don’t think it’s a good fit, I’ll tell you. The last thing I want is for you to be mad or disappointed in me. I’m sure as hell not going to risk ruining a relationship or my reputation for less than 50 bucks a week!

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Results Disclaimer: Individual results vary.  

This program is not intended to diagnose, treat, cure, or prevent any disease.